I ran 5K in 31:05 today. April 29 I did it in 31:15. Woo hoo - 10 seconds faster! My goal is to do it in under 30 minutes.
3K in 20:20.
Only 2K, but did it in about 15 minutes. I have to learn how to work the stopwatch better, I checked it at my halfway mark, and it had stalled at 12 seconds.
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I ran 5K in 31:05 today. April 29 I did it in 31:15. Woo hoo - 10 seconds faster! My goal is to do it in under 30 minutes.
3K in 20:20.
Only 2K, but did it in about 15 minutes. I have to learn how to work the stopwatch better, I checked it at my halfway mark, and it had stalled at 12 seconds.
Post a Comment