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Qu'Appelle Fit Club
Saturday, May 26, 2007
Saturday at the Park
For time:
Run 400 m
15 pull-ups
Run 400 m
12 pull-ups
Run 400 m
9 pull-ups
Post time to comments.
2 comments:
Robin
said...
12:01
May 26, 2007 at 12:51 p.m.
Sombra
said...
I did 50 of the new situps last night, and mowed the yard for a good hour...
May 30, 2007 at 2:01 p.m.
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Come on People!
Saturday at the Park
Breathing Ladder
For Eleanor
Moving Day
Kendra's Birthday WOD
Sit-ups
Team Colorado WOD
CrossFit Seminar
"No Excuses"
Interval Challenge Part II
"Deck of Cards" Playground
Rest Day
"Jonesworthy"
Sweet Sunday
"Gracie"
"Gates of Fire"
Fitness Test 1
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CrossFit Regina
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Qu'Appelle Fit Club
Qu'Appelle, Saskatchewan, Canada
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2 comments:
12:01
I did 50 of the new situps last night, and mowed the yard for a good hour...
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