I did an 8 mile bike ride on my recumbant.. not the prescribed workout, but something..I do want to keep going.. The season change around here has affected my daily schedule.. I'm hoping to make a new normal.
Did this Saturday night3 rounds for time:30 Sumo Deadlift High Pulls - 45lbs (simulates a 300 meter row)30 Wall Ball 10lbs women
Sorry, time was 12:10Robin, where's your post?
I did this workout with Braxton on May 31st. I didn't write down my time, but I'm going to see if Braxton can remember how we did and I'll get back to you.
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I did an 8 mile bike ride on my recumbant.. not the prescribed workout, but something..
I do want to keep going.. The season change around here has affected my daily schedule.. I'm hoping to make a new normal.
Did this Saturday night
3 rounds for time:
30 Sumo Deadlift High Pulls - 45lbs (simulates a 300 meter row)
30 Wall Ball 10lbs women
Sorry, time was 12:10
Robin, where's your post?
I did this workout with Braxton on May 31st. I didn't write down my time, but I'm going to see if Braxton can remember how we did and I'll get back to you.
Post a Comment