It was still great to run outdoors, even though there was more wind than yesterday. I completed 4 rounds plus an extra 400 m run and 1 pull-up. I ran the last 100 m fast to get to the pull-up bar and then the time was up.
A group of about 6 boys did the workout for kids. It's great to see them getting involved.
3 comments:
I did 4 complete rounds
The kids did 200m run and 12 pullups for 10 minutes.
Myles completed 4 rounds and one 200m run.
Rourke completed 5 complete rounds and one 200m run.
It was still great to run outdoors, even though there was more wind than yesterday. I completed 4 rounds plus an extra 400 m run and 1 pull-up. I ran the last 100 m fast to get to the pull-up bar and then the time was up.
A group of about 6 boys did the workout for kids. It's great to see them getting involved.
I did 5 complete rounds plus one 200 m run.
I noticed the wind, but it helped me a quarter of the time. lol.
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