Went to Kendra's for some tabatas.8 min on elliptical, 3K, 35cal.4 min sit-ups 10/10/11/10/10/8/7/7 = 734 min push-ups 5/5/5/5/5/5/5/5 = 4016:00
Robin came over for a tabata workout, I did:8 min on elliptical, 2.27k, 26 cal.8 minute abs (centre and ea side)=269
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Went to Kendra's for some tabatas.
8 min on elliptical, 3K, 35cal.
4 min sit-ups 10/10/11/10/10/8/7/7 = 73
4 min push-ups 5/5/5/5/5/5/5/5 = 40
16:00
Robin came over for a tabata workout, I did:
8 min on elliptical, 2.27k, 26 cal.
8 minute abs (centre and ea side)=269
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