My time was 31:15.
I ran 3k in 21:59walked and ran the 4th 30:10. I didn't complete the 5th K
I jogged the first k and had to stop because the side of my left knee was hurting. I speed walked the remaining 4k and ended up with a time of 42:12
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3 comments:
My time was 31:15.
I ran 3k in 21:59
walked and ran the 4th 30:10. I didn't complete the 5th K
I jogged the first k and had to stop because the side of my left knee was hurting. I speed walked the remaining 4k and ended up with a time of 42:12
Post a Comment